Anxiety Counseling in Vero Beach, Florida
Anxiety is the body’s way of telling us that something is wrong. The feeling that we are loosing control of life is difficult for many of us to understand. Where did this come from? How do I make it go away? Have you ever felt that way? Anxiety “rears its ugly head” in many different ways. We can become afraid to leave our own house, engage in relationships old and new, have heart palpitations, sweat, cry; the list goes on and on.
There is no “magic pill” for anxiety. It is important for those who are struggling with anxiety to be able to understand its roots before jumping into medication as a one-stop cure. There are many things to look at from a professional counselor’s perspective. It’s what we do.
There are amazing benefits from psychodynamic talk therapy. As a professional counselor we use a myriad of theoretical approaches to help our clients resolve the issues that they are struggling with. Anxiety can feel as if we are drowning in our own well of problems that we have imagined to be unresolveable. You can, with help move past what is consuming you, and what you have imagined as a problem that will be with you for the rest of your life. Anxiety is how our body and brain let’s us know that we are overwhelmed. As a counselor, I can help you to identify the underlying problems with your anxiety, and teach you techniques to use when you begin to feel overwhelmed.
If you are struggling with anxiety and would like to explore its roots and options to help regain control of your life, please give us a call at 772-742-2020. Our offices are warm and friendly and we have both day and evening appointments.
If you are struggling with anxiety and would like to explore the root causes and options to regain control of your life, please give our office a call at 772.742.2020 to make an appointment with a professional mental health counselor. Anxiety can also be a part of a dual diagnosis as well, and will have to be explored in order to be able to treat its symptoms.
Anxiety symptoms can be scary. Anxiety can be acute or chronic. Symptoms include:
Fixating or obsessing with the outcome of events
Numbness and Tingling
Feeling Faint or as if You’re Going to Pass Out
Tight Band Around Your Head
If you are experiencing any of the above symptoms or a combination of them, please seek professional help. Nu Vision Counseling Professionals offers mental health counseling for individuals who are suffering from depression in a warm and friendly environment.
Innovative Approach to Mental Health
There are many different applications for mental health. Nu Vision Counseling Professionals believes that it is imperative to clinically treat wellness with a multi-faceted approach. We address mental health wellness through a mind-body perspective. Our philosophy is centered on a biopsychosocial reference, with the goal of helping our clients to regain balance in their lives. The mind and body are connected to one another. When one suffers, both suffer.
Nu Vision Counseling Professionals uses a myriad of theoretical approaches when working with our clients. Our goal is to help our clients achieve wellness through mindfulness-based therapy, Cognitive-based therapy and positive psychology.